Escape To Your Happy Place With Kristen Bell's CBD Skincare

If you're a HAPPY CBD lover, you already know that National CBD Day falls on August 8th. And if you've been under a rock and not aware of the benefits of CBD, well pour yourself a glass of wine as I share with you the many skin-loving benefits and a must-have new CBD premium product- Happy Dance, created by Kristen Bell, which can now be found at Ulta.

Before I get into the benefits of CBD-infused beauty products, I want to tell you what it isn't, as many have some preconceived perceptions about what CBD is actually all about.

Will CBD Get Me High
First and foremost, CBD will not get you high! CBD stands for cannabidiol, a compound found naturally in hemp plants. Unlike THC, CBD is not intoxicating. And yes, we are sure it won’t get you high.
 
Ok, So I Will Not Get High From CBD, But What Is The Heck Is It
CBD is a cannabinoid that is extracted from cannabis. Like any other plant species, cannabis comes in various shapes, sizes, colors, and flavors. One group of cannabis strains is called hemp, which is high (no pun intended) in CBD with negligible amounts of THC. While hemp is excellent for things like building materials, textiles, food, and even CBD-based beauty products, what it is not suitable for is getting you high!

It's Time To Look Alive With The Help Of CBD
Okay, now that we got that out of the way, let's talk about this buzz-worthy ingredient found in beauty products. This cannabis compound is favorable for health and wellness and has incredible benefits when used topically, especially for the skin. CBD is known for its healing properties and offers some serious antioxidant and anti-inflammatory benefits. This is why this superstar ingredient is one of the newest skincare must-haves!

Not only is CBD impressive for anti-aging, moisturizing, bringing that dull skin back to life, boosting hydration, and neutralizing free radical damage. This holy grail ingredient is the secret weapon to fighting the tired mom face syndrome by giving you that alive, fresh face and glowing complexion you had before giving birth! How, you may ask? Find out below.

Stress Is Spoiling The Skin
We all know that stress is horrible for our mental health, but not many know that stress can wreak havoc on the skin. Yep, stress causes our body to produce a hormone called cortisol, aka the stress hormone. This hormone breaks down elastane and collagen, which leads to the formation of fine lines and wrinkles~~WTF? It can also trigger acne and dull skin from neglect. With our minds preoccupied with work, laundry, kids soccer, dance, and cheerleading practice, moms barely have time to breathe, let alone skincare or a mom beauty routine. 

Look Alive CBD Face Moisturizer
While those kiddies are a blessing, they can be stressful, and that is why Happy Dance, a line of premium CBD products, was created with millennial moms in mind. Why moms? Because if anyone could use a little more boost in their beauty routines, it’s moms.

Just ask co-founder Kristen Bell. Her personal experience with CBD skincare inspired her to create the Happy Dance brand and their newest product, Look Alive CBD Face Moisturizer. As when you can care for yourself, you can better care for those I love.

Tell Me The Benefits Of Happy Dance CBD Face Moisturizer
This replenishing hydrating face cream is the perfect first line of defense against stressed skin, your moisture barrier. CBD has moisturizing properties that can help combat dehydration and dryness that you may have misplaced along the way… under piles of laundry, 4 hours of sleep, or your 8th cup of coffee.

This face moisturizer has some other excellent benefits, making anyone wanting to do the happy dance. See some of them below.

CBD oil is an antioxidant that contains vitamins and other powerful, anti-inflammatory properties that your skin will love! Not only can CBD oil help to maintain a more youthful complexion, but the antioxidants found in it can also assist in:

• Promoting cellular turnover
• Balancing out your skin tone
• Reducing inflammation and puffiness
• Soothing the skin
• Simulating blood flow to help improve the skin's elasticity
  

Other Skin Loving Ingredients In Kristen Bell's Happy Dance CBD Face Moisturizer
If the above wasn't enough to win you over, I know this will! Not only is this face cream infused with Full Spectrum CBD, but it also contains avocado oil, hyaluronic acid, and plant squalene to soften skin and improve moisture barrier function, which defends against dry, stressed skin.

• Avocado Oil is a nutrient-dense oil rich in omega 6 & 9 fatty acids. It’s great for softening skin and acts as a hydrating hug, locking in good ingredients.
• It contains four types of hyaluronic acids; WHAT??? Yes, you read correctly. I said four hyaluronic acid types creating a sponge-like matrix that fills the skin with moisture for bouncy, hydrated skin.
• Bisabolol and Ginger Blend, a combination that possesses antioxidant properties and provides skin with a more even tone, combating the appearance of redness.
• All ingredients are vegan and cruelty-free.
• The product packaging components are made from recyclable materials, not to mention the packing peanuts are biodegradable.
• 150 MG OF CBD
  
• Certificate of Analysis that lets you see exactly what’s in each product (and more importantly, what’s not)
  

Phew, now that was a mouthful! So what are you waiting for? It's time to get your Happy Dance on with some CBD and Kristen Bell, they both will make you happy!

IMPORTANT: Since this product is targeting moms, you probably have the kiddies around when your attempting to have your 'Me time." Hence, please be aware to keep this product out of reach of children. Hemp or cannabidiol use while pregnant or nursing may be harmful. Consult your doctor before using if you are pregnant or nursing, have a medical condition or take pharmaceutical drugs. Take precaution when using multiple hemp or cannabidiol products at the same time or together.

Why CBD Is The Perfect Gift For Holiday Stresses

 

Many are looking for the perfect gift for holiday stresses, and CBD is here to the rescue!  With all the hell to put it nicely of 2020, I believe it is fair to say most are experiencing more anxiety and stress than they usually do! Add that to the pressures that can come with the holiday, and you can be in stress overdrive. Hence, there’s never been a better time to treat yourself or a loved one to some stress-busting CBD than with Eden Herbals full-spectrum CBD.  

There isn't much time to get all the presents ordered, wrapped, and placed under the tree or placed in a stocking with care. But no worries, as Eden Herbals is the place to satisfy all your CBD needs with that gift of zen this season. From your family, friends, pets, and even for yourself, they have you covered this holiday season.

The Hype About CBD
Now I know some are still living under a rock and are not familiar with CBD and may think it contains THC (The ingredient found in cannabis that creates the mind-altering "high").  But that is far from the truth. So what exactly is CBD and the hype?

I've been using CBD for over two years. I was first introduced to the use of CBD by my sister. She is a nurse but has had some medical issues that have made her disabled, unable to work, and in a lot of pain. Not wanting to take tons of medication, which she was prescribed, she opted to try a holistic approach using CBD oil, and we are happy to say it works! 

So, from her nausea, insomnia, migraines, too severe pain from a neurological issue (CBD has found to have particular application as neuroprotectants), she has found some tremendous benefits from CBD products.

What The Heck Is CBD And Where Does It Come From
As mentioned above, CBD is not marijuana. CBD is a cannabinoid that is extracted from cannabis. Like any other plant species, cannabis comes in various shapes, sizes, colors, and flavors. One group of cannabis strains is called hemp. Hemp is also known as industrial hemp or agricultural hemp, and unlike the strains referred to as marijuana, hemp is used for building materials, textiles, and food.

And there just happens to be strains of hemp that are high in CBD and have negligible amounts of THC—hence allowing the consumer to enjoy the benefits of CBD without the risk of getting high.

What Are The Health Benefits Of CBD?
Like how we use vitamin C to kick-start our immune system, CBD acts as a kick-starter to keep our own bodies cannabinoids, called endocannabinoids working at optimal capacity and help the functions of the body’s central regulatory system. CBD has been the subject of several health-related studies, and yes, it is legal in all fifty states. I have highlighted several of the findings below:

• Acne
• Joint pain treatment
• Improving the health of the skin
• Anxiety relief
• Reduce cigarette cravings and other addictions
• Insomnia
• Nausea
• High blood pressure
• Dealing with quartine family during the holiday season (ha)
• And many More

Now that you know what the heck CBD oil is, you too can enjoy some of the many benefits this holiday season.

Tell Me About All The CBD Options
CBD is available in several different forms. This allows people to tailor their method of use to their specific needs. Here is of some of the most popular forms of CBD.

CBD Tinture- These absorb quickly and are usually oil, where you'd place a dropper under the tongue. 

CBD Gummies- Eden Herbals CBD edibles are a convenient and tasty way to deliver CBD into your body. They have tons of yummy options, like gummies bears and sour apple gummies.

CBD Isolate- Eden Herbals isolate comes in a powder that you can add to cookies, tea, coffee, or just about anything you can think of! It is scentless and flavorless.

CBD For Pets- This is a thing? Yes, it is. While Eden Herbals only sells CBD for dogs. CBD is fantastic for cats (just have to make sure you find a version for cat). I have an anxious cat, and adding CBD to her diet has been MEOWtastic!

Topical CBD- CBD has tons of benefits for the skin as well.  Eden Herbals offers a lotion and a salve. 

• CBD salves are designed to work on cracked skin, skin irritations, callouses, and other hand and feet related problems.  The texture is like a balm and is usually made with oil and beeswax.
• CBD lotions have much broader uses. CBD lotions are great to slather all over the body to help dry, scaly skin.
  

 

The Difference Between A CBD Isolate And Full Spectrum CBD

The Question Today...What The Heck Is The Difference Between A CBD Isolate 

And Full Spectrum CBD?

Unless you’ve been living under a rock, I’m sure you’ve heard of CBD oil and some of the possible benefits.  In the wellness realm, the hemp industry is exploding with a variety of oils, tinctures, creams, and more.

One of the most popular is cannabidiol oil,  commonly known as CBD oil. With so many new and different CBD oil products available, the choice of which product to try can be confusing, to say the least.

What is even more confusing is the different terms, like an isolate, broad-spectrum, or full spectrum. While I am far from an expert on this, I wanted to share with you what I do know about the two most popular, which is a CBD isolate and a Full Spectrum.

Zion Medicinals Hemp
For this post, I have partnered up with Zion Medicinal Hemp as they offer a full spectrum CBD Oil. One thing that impressed me with the brand is that they produce health-grade quality by focusing on 4 Pillars of Quality, which I will go over below.

Zion Medicinals Four Pillars Of Quality

No. 1: Organic
 Zion manufactures its CBD product from a single-sourced and farmer-direct organically grown hemp from the mountains of Colorado for consistency and quality.

No. 2: Spagyric Extraction
WTH is this??? Zion uses “spagyric extraction," which is an age-old process where they carefully separate the herbal compounds into three core parts, extracting their nutrients, then reunifying them into a single extract.  This process involves taking the leftover hemp plant matter after extraction and burning it to white ash, filtering it, turning it into hemp mineral salts, and add it to a hemp tincture. Why?  Because this creates a product that more bioavailable and medicinally potent. And according to Zion, there simply is no higher quality product on the market.

No 3: Ethanol Extraction
Since alcohol is both polar and nonpolar, it extracts a broader range of molecules from the plant than with traditional CO2. So in lamens terms, this means they are supposed to pull more compounds from the plant than CO2 extraction, so it is to create a more medicinal product.

No 4: Full Spectrum
Last but not least, as for the Zion brand, this is their specialty where their product contains all the plant’s natural cannabinoids, terpenes, flavonoids, oils, and the other hundreds of naturally occurring compounds found in the hemp plant.

Which now leads me to explain the difference between a Full Spectrum, like one that Zion offers and a CBD Isolate.

What Is The Difference Between A CBD Isolate And A Full Spectrum CBD

For those wanting holistic alternative medication to improve conditions such as stress, anxiety, insomnia, pain, and more. You should probably get a better understanding of the difference between a CBD Isolate or Full Spectrum CBD.

What Is Full-Spectrum CBD
In lamens terms, this type is when the entire plant is being used. They extract all of the cannabinoids found in the hemp plant.

This process is what Zion Medicinals performs, where they use all the natural cannabinoids, INCLUDING <0.3% d9THC & terpenes. Because the full spectrum is non-genetically modified, they are all organic and don’t have chemicals or other pesticides.

According to Zion Medicinal's website, the full spectrum is best because of the ‘entourage effect.’ Basically, this means that all the parts work better together, hence the synergizing (team working) of combining all parts of the plant, which can give you the benefits the plant was intended for.

Supposedly this effect enables the CBD to work with the THC to reduce the impact of being high or stoned and the CBD to stimulate one's cannabinoid receptors.

CBD advocates say that the full spectrum can create a much more powerful CBD treatment, which is best for more severe conditions like migraines, depression and other adverse medical conditions.

What Is A CBD Isolate
Unlike the full spectrum where the entire plant is used, an isolate uses a single strain of the CBD that is removed from the plants and isolated from the other marijuana-based compounds of the plant.

Most of the CBD products that I have used are tinctures, where the company will add a carrier oil like coconut or olive oil to the CBD isolate and CO2.

The primary difference between the two is the strength and how long it works. Full-spectrum CBD is more powerful, thanks to its "team efforts" while CBD isolates can be weaker and don't last as long in the body.

Additionally, while extremely low and legal, a full-spectrum product does contain THC, less than 0.3%.  While you will NOT get that mind-altering high, it is still THC, and for me my body does not react well to it. So if you are like me this is something to keep in mind.

Get 20% Off Zion Medicinals Full Spectrum Hemp Oil
Interested in finding out if a Full Spectrum CBD is for you? Well, Zion Medicinal has been kind enough to offer all of my readers 20% OFF. Simply use code: BARBIESBEAUTYBITS at Check Out.

Spread the word, by sharing this post!  

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5 Tips To Help Relieve Stress This Holiday Season With CBD

5 Tips To Help Relieve Stress This Holiday Season With CBD

Thanksgiving and Black Friday are right around the corner, and while this can be such a wonderful time of year, it can also be ever so stressful!

This stress can have such a negative impact on the body, mind, and soul. Whether short or long term, it is crucial to find ways to lessen the holiday stress! To not only to help you look and feel better but to have a happier piece of mind.

So, if you what to find out some of the best ways to give your body, skin, and mind a break, continue reading.

Relieve Stress This Holiday Season With Smart CBD Shop

For this post, I have partnered up with Smart CBD Shop. Smart CBD Shop is the ultimate store that supplies the highest quality, 3rd party lab-tested, hemp-derived CBD products that include gummies, oils, tinctures, teas, creams, ointments, and more.

Now before I get into the tips, I wanted to explain how CBD can help to minimize stress and anxiety.

You see, CBD interacts directly with your endocannabinoid system. This system plays a role in regulating a range of functions and processes, including your sleep and mood.

So, when you introduce CBD to the body, these functions are optimized, helping with stress, anxiety, and more. And no worries about getting stoned as CBD is non-psychoactive! It is not weed, it will not give you that mind-altering high that you would get with a cannabinoid that has THC in it.

It’s all the good stuff from the hemp plant that has been shown to reduce pain and inflammation, treat anxiety, stress, nausea and much more!

Tip 1: Focus With The Help Of CBD
For many of us, the week of Thanksgiving kick starts the holiday stress. This is when our to-do list starts to pile up both professionally and personally. CBD can help to take the edge off, allowing us to relax, whine down, and focus on what we can control! Giving us the ability to concentrate and prioritize. Remember, you can't do everything, and that IS OK!

Tip 2: Exercise
Now I know you are probably thinking, when can I find time for that. Trust me; you need to find the time and will be happy you did. You see, working out releases endorphins and has many benefits for your body's health both physically and mentally, like:

• Decreases anxiety and stress levels
• Brings more oxygen to your skin cells, leaving you with skin that's nourished and firmer.
• Better sleep
• Physical shape
• Gives you more energy

Soothe Sore Muscles With CBD
And when you are done working out, do not forget to soothe those sore muscles with CBD Clinic revolutionary pain relief. This cream penetrates deeply to target the source of your muscle and joint irritation. Absorbs quickly and efficiently to end the tenderness experienced with muscle and joint pain.

Tip 3: Recharge By Making Some Time For Alone Time
There is nothing like some alone time. While I know it may seem impossible, setting aside 15 minutes a day, without any distractions can calm your mind.

One way to calm your mind is meditation. It helps with related functions, like how you will respond to stress. By practicing it daily, you can also help to improve your concentration and awareness. And for those of you may have a wandering mind and find it hard to implement meditation. A fantastic way to give your mediation a boost is with CBD. That's right CBD can help with your anxiety, so that now you will not have that barrier that could prevent you from being able to meditate.

In addition to mediation, some other things can give you a mental recharge. It can be things as simple as...

• Taking a walk and enjoying the crisp fall air
• Listening to your favorite music
• Reading a book
• Taking a bath

Tip 4: Socialize By Having A Spa Day With The Girls
Now, I know I just said you need your alone time. But taking time to socialize with others is also essential to living a healthy lifestyle. While your family and even work can stress you out, engaging with the girls helps you feel supported, mentally alert, and calms the soul.

Taking time out to pamper yourself is a must for me to help balance some of the craziness this time of year can bring. While there is nothing like going to the spa for treatments, they can be costly, which is why I like to organize a skincare spa day with the girls.

A spa day doesn't have to be expensive! Just ask each of them to bring something with them, and you can all unwind together with some wine, candles, snacks (including CBD gummies), warm fuzzy robes, and some hemp skincare. Oh, and don't forget the Sky & Wyatt Hemp Infused Teas!



That's right there is a tea that has CBD in it. Sky & Wyatt Hemp partnered up with The Tea Spot to create a beautiful line of Hemp infused teas! And one thing I like about this tea is unlike other CBD teas which are made from CBD isolates, Sky & Wyatt tea uses the hot water in your cup with an added fat, like cream or almond milk to extract the CBD naturally.

Tip 5: Pamper Yourself With A CBD Soak
Sometimes the best remedy for a tough week is to draw a bath, pour some wine, light a candle, and let the hot water melt your stresses away. And CBD oil can make a fantastic addition to any bath.

The bottom-line beauties, whatever you choose to do to help with stress and anxiety, remember that each day is a gift and an opportunity to care for yourself better, so please make time.

Want to try some CBD products for yourself? Well now you can get 15% Off at SMART CBD SHOP with code BARBIESBEAUTYBITS

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How Can Diamond CBD And CBD Oil Help With Anxiety

How Can Diamond CBD And CBD Oil Help With Anxiety

Yes, this is a question that many ask… “How Can CBD Oil Help With Anxiety,” especially with the hectic lives most of us live, stress and anxiety are becoming a bigger problem in society. The expression stress kills has taken a whole new level over the years. Many people are looking for some relief, which is why some of the big pharmaceutical companies have been pumping out tons of drugs to help treat some anxiety-related disorders.  While these are very helpful for some, not everyone is favorable of taking these.

I am one of the non-favorable ones for some personal reason, which is why I focus on some self-help ways to manage and possibly reduce stress and anxiety, by implementing some at home remedies like Exercise, journaling, laughing, yoga, personal time, therapy, and vacationing. In addition to these self-help activities, I have found a benefit in something else, which is CBD Oil. I’m sure many of you have read or at least heard about CBD oil, as it is really having a moment in the wellness realm!

According to a 2018 cross-sectional study of CBD users, “anxiety” ranks as one of the top reasons for consuming the cannabis-derived products, along with pain.

So, considering that a lot of us are suffering from some form of anxiety, about 40 million adults age 18 or older (according to the ADAA), CBD may come as welcome relief.

What The Heck Is CBD And Does It Get You High
There are many searches on the internet, asking, “What is CBD Oil” and “Does CBD Oil Get You High.” And I am going to answer those for you!

CBD is a cannabinoid that is extracted from cannabis. Like any other plant species, cannabis comes in a variety of shapes, sizes, colors, and flavors. One group of cannabis strains is called hemp. Hemp is also known as industrial hemp or agricultural hemp, and unlike the strains referred to as marijuana, hemp is used for building materials, textiles, and food.

And there just happens to be strains of hemp that are high in CBD and have negligible amounts of THC.

Until recently, the best-known compound and active ingredient in cannabis were THC. However, Marijuana contains both THC and CBD, and these compounds have entirely different effects.

The THC that is found in cannabis is what creates the mind-altering "high" when heat is applied to, and a person smokes or uses it in cooking. This is because the THC breaks down when it encounters the hot temperature.

CBD-rich hemp is different. Unlike THC, it has no psychoactive effect. This means that CBD does not change a person's state of mind when they use it — hence allowing the consumer to enjoy the benefits of CBD without the risk of getting high.

How Can CBD Oil Help With Anxiety
So, now that you know what the heck CBD is, how can it help with anxiety? Well, before I get into this, please keep in mind I am not a medical professional, and what I am sharing with you is for informational purposes only.

But, CBD, unlike some of the pharmaceutical drugs out there that can be highly addictive, is more tolerated with its powerful anti-anxiety properties.

Multiple studies suggest that CBD is a potent anti-inflammatory that is also neuro-calming. So not only does this cannabidiol make people feel better, but it also can change the way their brains responded to anxiety by boosting the serotonin levels and thereby reducing stress.

But the bottom line is it's important to remember that CBD is a diet supplement and is not intended to diagnose, treat, cure, or prevent any disease. So, check with your doctor for medical advice.

Which CBD Oils Should I Use For Anxiety?
There are tons of products out there. One brand I like is Diamond CBD. I’ve used a variety of their products, even ones for my pets!

Diamond CBD has a wide selection of products. I have personally used their CBD oils (CBD tinctures or CBD oral drops), that range from 10 mg up to 3500 mg.  These oils are both flavored and unflavored all in which are non-GMO, THC free, pesticide free and made in the USA.

I like flavored CBD products and boy do they have a large variety, including 19 flavors to choose. From fruit and dessert to candy and drinks, they have you covered.

Another thing I like about this brand is that they offer more than just the traditional CBD oil, they also have a selection to include:

• CBD Honey Tincture
• MCT Oil
• CBD with Hemp Seed Oil
• CBD with Olive Oil
• And we can’t forget about the convenient, travel-sized, CBD dropper; you can take with you on the go.

The Best CBD Oils
No matter how you like to consume your CBD — with a vape, by tincture, or on the go dropper, we've rounded up a few of our current favorite CBD products to help with anxiety, including a cotton candy flavor!

Relax Full Spectrum CBD Oil - 550mg
An OIL TINCTURE
Relax Full Spectrum CBD Oil, delivers the ideal amount of CBD to meet all your wellness needs. Made in the USA from 100% high-quality industrial hemp, this 550 mg bottle of CBD is perfect for those wanting to combat stress, anxiety, and chronic pain.

With just a single droplet or two placed underneath the tongue for quick and easy absorption into the bloodstream, this full spectrum CBD oil provides consumers with the most effective form for consumption of high-quality full-spectrum CBD.

Daily Boost CBD Oil - Blue Dream 1000MG Formula
On The Go Dropper
Enjoy this convenient, travel-sized, CBD dropper anywhere you go!  The Daily Boost Blue Dream 1000mg Formula CBD tincture is a sublingual CBD oil that is MCT oil based and infused with cannabidiol (CBD). This high-quality CBD oil is made in America and scientifically formulated with 33mg of CBD oil per dose.

Liquid Gold- Strawberry
Vaping Pen
Liquid Gold CBD Vaping Pen with delicious Strawberry flavored e-liquid is the ready-to-use CBD liquid vaping stick that’s a great CBD alternative.

The Liquid Gold CBD Oil Vaping Pen comes charged up, ready to go and good for up to 200 Puffs.

Cotton Candy Flavor Diamond CBD Oil
Did someone say cotton candy? Yes, not only is it a hemp oil cotton candy flavored but it is a high-end CBD Tincture oil which is infused with premium CBD rich hemp oil that also can be used as vapor-liquid!

So, there you have it beauties my tips on how CBD oil can help with anxiety, until next time.

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You’ve finally decided to start going to the gym.  But is your gym bag ready? What do you wear? What do you bring with you? What to do for post-workout pain?

"Being prepared for the gym is important, like anything else in life you want to set yourself up for success, and having a correctly stocked gym bag is no different. And I’m here today to share 6 Things You Should Always Have In Your Gym Bag."

6 Items Every Woman Should Carry In Her Gym Bag

For this post, I have partnered up with Sanare Smart, a CBD product manufacturer who produces topical lotions, tinctures, pet products, soaps, sunscreen and more, all infused with CBD, terpenes, and essential oils to help with pain.

Treat Workout Pain With CBD Products
With the New Year comes some new fitness goals. And working out can leave your body with some aches and pains. But you want to make sure that you are prepared. So the first thing in my Gym Bag is CBD oil for pain.

I am a big fan of CBD oil and CBD creams, and Sanare Smart has quite a selection of products.

Sanare Smart products are whole-plant based CBD products, and they are a must add for my new workout routine.  While they offer CBD California Natural with no flavoring, for those, who would prefer they also have available CBD California Orange and CBD California Peppermint.

All varieties are available in strengths of 250 mg, 500 mg, 1,500 mg and 3,000 mg in 1 oz bottles with an eye dropper for ease of use.

CBD Lotion For Pain
The CBD SPORT advanced topical pain relief is also great at providing relief and recovery from painful, tired muscles.  It really soothes my sore muscles while providing a pleasant spicy fragrance.

What The Heck Is CBD And Where Does It Come From
CBD is not marijuana. CBD is a cannabinoid that is extracted from cannabis. Like any other plant species, cannabis comes in a variety of shapes, sizes, colors, and flavors. One group of cannabis strains is called hemp. Hemp is also known as industrial hemp or agricultural hemp, and unlike the strains referred to as marijuana, hemp is used for building materials, textiles, and food.

And there just happens to be strains of hemp that are high in CBD and have negligible amounts of THC.

Until recently, the best-known compound and active ingredient in cannabis was THC. However, Marijuana contains both THC and CBD, and these compounds have entirely different effects.

The THC that is found in cannabis is what creates the mind-altering "high" when heat is applied to, and a person smokes or uses it in cooking. This is because the THC breaks down when it encounters the high heat.

CBD-rich hemp IS DIFFERENT! Unlike THC, it has no psychoactive effect. This means that CBD DOES NOT change a person's state of mind when they use it. Hence allowing the consumer to enjoy the benefits of CBD creams and other topicals without the risk of getting high.

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Workout Wear
Many people are unaware that workout wear is an essential part of the workout, and when you wear the wrong attire, discomfort, and irritation may occur, hampering the exercise’s progress.

While you don't need to spend a fortune on your clothes, it is essential to have something set aside for working out. With sweating and the movement from exercising, you want to make sure that the clothes you are wearing are going to let your skin breath and more importantly one made of wicking fabric to keep that sweat off of you.

Items available to add to your workout wardrobe include shirts, shorts, pants, tank shirts and shoes all made to fit comfortably and fashioned from material that allows free airflow. Keep in mind functional pieces are relevant here, it's not a fashion show!

Towel
Sweating is normal, but nobody wants to sit in your sweat or have it land on them.  The gym I go to does provide a cleaner and paper towels to wipe down the equipment, but it is also important to wipe down yourself!

Water Bottle
When you exercise, you lose water through sweat. This water needs to be replaced to help you maintain and get the best workout, so make sure that you pack your gym bag with some water!

Beauty Items
If you are coming straight from work, you want to make sure that you have packed some beauty essentials, see below:

•     Deodorant
•     Hair Tie
•     Cleansing products to remove your makeup and prevent breakouts
•     Hand Sanitizer
•     While this isn't beauty, have an extra set of earplugs for your phone. (Music always gets me in the mood for a great workout)

Post Workout Nutrition
Protein is excellent to consume right after your workout as it helps your muscles to recover.  So make sure you pack a protein shake or a protein bar.

20% Discount on Sanare Smart CBD Products
After spending all the money getting your gym bag ready, saving money is a must. Which is why Sanare Smart was gracious enough to offer my readers a discount. CBD products are a must add to my workout routine and can be yours too as you can now get 20% off on first order using coupon code BARBIESBEAUTYBITS at checkout. Click here to start shopping.

How CBD Oil And Turmeric Can Help To Minimize Holiday Stress

While the holidays can be so much fun, they can also be a bit stressful, and this stress can have a negative impact on your body. So, if the holiday stresses you out, or causes you anxiety or even nausea, then I have the perfect gift idea you can get yourself… Meds Biotech CBD and turmeric capsules.

CBD oil in a capsule? CBD capsules with turmeric? Yes, you read correctly. I am a lover of both supplements, which is why I was so excited to find these bad boys.

Turmeric is loaded with some powerful antioxidants, which can provide tons of other health benefits aside from anxiety and stress. In many ways, it has the same benefits found in CBD oil. Studies show that CBD capsules with turmeric have the potential to boost your immune system and help protect your body, especially during the hustle and bustle of the holiday season.

What Is In Turmeric That Is Good For You
Turmeric has been used in India for thousands of years as a spice and medicinal herb. The plant’s intense healing power primarily comes from Curcumin, its main active ingredient.  Curcumin is packed with anti-oxidant and anti-inflammatory firepower that promotes an incredible range of healing benefits.  Although it only takes up 3% of the plant, companies like Meds Biotech will extract this and concentrate the compound into a nutritional supplement. Combine that with CBD oil, and you have the remedy to boost your immune system and help protect your body!

What The Heck Is CBD And Where Does It Come From
CBD is a cannabinoid that is extracted from cannabis. Like any other plant species, cannabis comes in a variety of shapes, sizes, colors, and flavors. One group of cannabis strains is called hemp. Hemp is also known as industrial hemp or agricultural hemp, and unlike the strains referred to as marijuana, hemp is used for building materials, textiles, and food.

And there just happens to be strains of hemp that are high in CBD and have negligible amounts of THC.

Until recently, the best-known compound and active ingredient in cannabis was THC. However, Marijuana contains both THC and CBD, and these compounds have entirely different effects.
The THC that is found in cannabis is what creates the mind-altering "high" when heat is applied to, and a person smokes or uses it in cooking. This is because the THC breaks down when it encounters the hot temperature.

CBD-rich hemp is different. Unlike THC, it has no psychoactive effect. This means that CBD does not change a person's state of mind when they use it. Hence allowing the consumer to enjoy the benefits of CBD without the risk of getting high.

Why Add Turmeric To CBD Oil Capsules?
Like CBD, turmeric is an anti-inflammatory. The two could work naturally with your body, helping to regulate your immune system, minimize the effects of chronic inflammation.
Inflammation can lead to all kinds of terrible things. But by taking CBD oil with turmeric, you may protect your body against further damage as well as boosting the production of your own antioxidants, now how awesome is that?

The Benefits of Turmeric And CBD Oil
I have been taking Turmeric for years. I first started when I had injured my lower back. Refusing the Band-Aid of pain aids that the doctors wanted to give me, I started taking turmeric to help the swelling in my back, which ultimately helped my disc go back into place.
Additionally, my sister has had some extreme nausea because of her neurological issues, hence combing both Turmeric with CBD oil, her nausea started to diminish.

Turmeric and CBD oil have many other benefits, see below.

• CBD For Anxiety
• Helps with indigestion or heartburn
• Studies have shown that it can reverse the effects of chronic stress

Meds Biotech CBD Capsules With Turmeric
Meds Biotech CBD capsules with turmeric come with 25mg per serving, enabling you to receive the dose you need to be your jolly self this holiday season. These pharmacists formulated CBD capsules are safe to take every day, which sure is a must have on our holiday wish list!

Bottom line, while the holiday season may be about goodwill to others, you can't forget about yourself! So, what are you waiting for? No more bah humbug, instead treat yourself this holiday with Meds Biotech CBD capsules with turmeric!

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Must Have CBD Treats And Oils For Your Pets This Holiday Season From Medipets

Tis’ the season to be giving and this counts for our pets as well! Since those four-legged fur babies can’t put a holiday list together. To make it easier on you, I’ve compiled my “Must Have CBD Treats And Oils For Your Pets This Holiday Season from MediPets.”

The Benefits Of Giving Your Pet CBD Oil 

By now most have heard of the many benefits of CBD and how it can help us humans with a wide range of ailments and sicknesses. If not, you can read my in-depth article, What The Heck Is CBD Oil And Why It Is The Perfect Gift This Holiday Season. Stress, anxiety, depression, and pain don’t just affect humans; it affects our pets too. That is why CBD is continuing to grow popular amongst us wellness junkies as well as our four-legged buddies!

Being a pet owner, I always am getting my pets treats! It is especially fun during the holidays to stuff a stocking full of all the fun toys, treats, and other items, like CBD treats and oils needed to keep the fur babies happy!

I don’t know about your pets, but with all the people visiting, parties, separation, and even the change of environment with all the décor, it can be stressful on a dog or kitty or worse yet lead to behavioral issues. And yes, CBD is safe for animals, but there is a difference between CBD for humans vs. pets, please see below.
 
Can I Give My Pet Human CBD Oil?
Pet CBD oil, like all CBD oil, is made up of cannabinoids found in cannabis. As I briefly mentioned above, cats and dogs can take CBD oil for the same reasons that their human mommy and daddies do. However, giving your pet CBD for a human can be too much CBD and may be overwhelming, causing an adverse reaction in a pet. And no one wants that! So, to answer the question… never give human CBD oil to your pet, even if it is in smaller doses, it is dangerous, so do not do it. Instead, you want to use an oil that is specially designed for cats and dogs, like ones from MediPets as they consider a pet’s size and body weight in all their formulations.



And no worries as CBD created for pets and is safe. CBD is derived from natural hemp. It is non-toxic, and it does not contain any THC, the compound that creates the “high” marijuana is known for. It is a common misconception that CBD will make a pet high. Some CBD products on the market are cannabis-based, but MediPets CBD is derived from hemp, a plant bred to have only trace amounts of THC which is entirely removed in their oil extraction process as they make the CBD oil that goes into MediPets products.

Bottom line, CBD is often praised as being better tolerated than many prescription medicines you may get from your vet! And let me tell you so much easier to dispense to them!

CBD Oil Holiday Gifts For Both Cats And Dogs
Now that you understand that CBD is an all-natural, legal way to help your cats and dogs to overcome numerous ailments and behavioral issues, you need to get shopping.

First up is MediPets CBD oil for dogs...

Pet CBD oil from MediPets CBD is the best way to give high-quality CBD hemp oil to your dogs or cats. MediPets CBD products, just like those for humans are free of THC (so your pets will not get stoned).  



MediPets CBD offers dogs a wide variety of choices because when it comes to CBD for dogs, they know that not all dogs are the same. The oils come in 3 sizes see them below.

• For small dogs- This product is for dogs between 0lbs and 9lbs and contains 25mg of CBD oil.
• For medium dogs- This product is for dogs between 10 to 40 lbs. and contains 50mg of CBD oil.
• For large dogs- This product is for dogs between 41lbs and 100lbs and contains 100mg of CBD oil.
• MediPets Pet CBD oils are safe & gentle enough for cats. Which is intended for cats between 0 lbs, and 24 lbs and contains 25mg of CBD oil.

CBD Dosage & Feeding Instructions
You want to use 8-10 drops of MediPets CBD Oil on your pet's food, treats, or water bowl 1-2 times a day depending on your pet's condition. In general, veterinarians recommend about 5 mg of CBD per 50 pounds of pet weight, but it’s always a good idea to consult with your vet.

CBD Pet Treats
Treats too? Yes, you read correctly! MediPets offers the perfect treat for the four-legged friend in your life! In fact, there are 16 flavors for dogs and two for cats.

These mouthwatering snacks not only give pets something great to snack on, but they provide them with an infusion of all-natural industrial hemp CBD which could keep them healthy and robust as well.

Like the oils, MediPets CBD pet treats are specifically designed for cats and dogs. Our pets have endocannabinoid systems, just like us humans, and CBD affects them in much the same way. But these CBD pet treats come with the right dose for your animals. Each treatment will reduce inflammation, ease the pain, soothe anxieties, and create an overall sense of well-being in your cat or dog without any adverse side effects.

Did Someone Say Bacon?
While I stated that MediPets treats come in a variety of flavors, our dog's favorite flavor is the  Wavy Bacon & Cheese Bites which contains 10 mg of CBD per treat. The irresistible flavors of bacon and cheese come together with high-quality CBD to make this a gift your dog will beg for, time and time again.

So, there you have it my “Must Have CBD Treats And Oils For Your Pets This Holiday Season.” Therefore, next time you are online shopping do the best for your furry friends and give them MediPets CBD products this holiday season!

IMPORTANT:
Just like you would do with any supplement, it is always a good idea to discuss ingredients for any pet supplement with your vet.

When purchasing any pet CBD product, be sure to buy one like MediPets that has been tested by an independent third-party lab. This is an industry standard to ensure safety and quality. According to their website, if they say their product has no THC and contains a specific amount of CBD, their lab tests verify that, and they’re right on their website for all to see.

Don't Forget About Me... I Wanna Feel MEOWtastic Too!